You Matter

You Matter

Dr. Z, why are you talking about suicide? Because someone has to. I’ve lost people to suicide including a high school boyfriend, one of my best friends, and a cousin. Yet, no one, those closest to them, said it was suicide. My aunt said her daughter died of alcoholism, which is more acceptable in an…

Men

Men

I am a feminist. Dr. Z, duh, it’s obvious through your writing and posts that you’re all about women’s equal rights and opportunities. But did you know I don’t hate men? Hmmm. I love the men in my life and others who support women’s rights. Listen, there are men and women who don’t believe in…

Disrupt Love

Disrupt Love

Love-schmove. Here we go again, another Valentine’s Day. We can thank capitalism, such as Hallmark, florists, and the restaurant industry for this invented celebration. Whether you are coupled or not, there is a lot of pressure. The two dozen red roses I gave my [fill in the blank] shows how much I love my [fill…

Loneliness KILLS

Loneliness KILLS

Dr. Z, why are you talking about loneliness the day after Valentine’s Day? Because V-day is a constructed celebration that encourages us to spend almost $24 billion on candy, cards, and flowers to connect to others. Yet, no amount of money is going to solve our loneliness pandemic. Instead of spending money on “connecting” with…

Sorry, Not Sorry

Sorry, Not Sorry

David and I were trying to get back home but Winter Storm Elliot had other plans. Our flight got cancelled. It took another 24 hours to get to San Diego. I was exasperated but I kept t together until we got our luggage. Tired, I turned to maneuver through the crowd. I found a small…

Looking back at 2022

Looking back at 2022

Question: Do you set New Year’s resolutions? I don’t. If you do, there’s no shame in the game. I know at some level that committing to a resolution for a year wouldn’t work for me. I can barely commit to a to-do list for the day. Here’s the deal 80% of New Year’s resolutions fail….

Welcome Winter

Welcome Winter

The easiest job in the world is a meteorologist in San Diego because it’s always sunny and nice. This is the set up for what a wuss I am. I don’t like winter the shorter days (bring back Pacific Daylight Time), the “cold”, or the possibility of two or more consecutive days of rain. However,…