Disrupt Love

Disrupt Love

Love-schmove. Here we go again, another Valentine’s Day. We can thank capitalism, such as Hallmark, florists, and the restaurant industry for this invented celebration. Whether you are coupled or not, there is a lot of pressure. The two dozen red roses I gave my [fill in the blank] shows how much I love my [fill…

Loneliness KILLS

Loneliness KILLS

Dr. Z, why are you talking about loneliness the day after Valentine’s Day? Because V-day is a constructed celebration that encourages us to spend almost $24 billion on candy, cards, and flowers to connect to others. Yet, no amount of money is going to solve our loneliness pandemic. Instead of spending money on “connecting” with…

Sorry, Not Sorry

Sorry, Not Sorry

David and I were trying to get back home but Winter Storm Elliot had other plans. Our flight got cancelled. It took another 24 hours to get to San Diego. I was exasperated but I kept t together until we got our luggage. Tired, I turned to maneuver through the crowd. I found a small…

Looking back at 2022

Looking back at 2022

Question: Do you set New Year’s resolutions? I don’t. If you do, there’s no shame in the game. I know at some level that committing to a resolution for a year wouldn’t work for me. I can barely commit to a to-do list for the day. Here’s the deal 80% of New Year’s resolutions fail….

Welcome Winter

Welcome Winter

The easiest job in the world is a meteorologist in San Diego because it’s always sunny and nice. This is the set up for what a wuss I am. I don’t like winter the shorter days (bring back Pacific Daylight Time), the “cold”, or the possibility of two or more consecutive days of rain. However,…

Gender Equity

Gender Equity

One of my best friends said, “I wish I could be as mad as you so I could support RR.” You might think I got mad at her, but I didn’t. Instead, I felt sadness. I mourn the women I know who have accepted poor healthcare, lack of political representation, and not having power over…

Interview: Katie Carrion Dr. Z sits down with San Diego’s Little Dame shop owner Katie Carrion [Part 3 of a 3-part series]*

Interview: Katie Carrion Dr. Z sits down with San Diego’s Little Dame shop owner Katie Carrion [Part 3 of a 3-part series]*

Michelle: Where are the women entrepreneurs that are doing this kind of work and supporting other artists, other people? I looked at different women business associations and I found lawyers, real estate agents, brokers. No, women entrepreneurs, artists, women who are helping to heal people. There is Hera Hub, which is a women’s co-work space,…

Interview: Katie Carrion Dr. Z sits down with San Diego’s Little Dame shop owner Katie Carrion [Part 2 of 3-part series]*

Interview: Katie Carrion Dr. Z sits down with San Diego’s Little Dame shop owner Katie Carrion [Part 2 of 3-part series]*

Dr. Z continues the conversation with Katie Carrion about the challenges she had and the strength she’s mustered being a woman business owner. Michelle: So I know you’ve had a lot of challenges. And so how have you overcome those challenges? Katie: Oh man. So there’s been a lot of challenges over the last six…